Autistic & ADHD Therapy Groups
For femme & genderqueer folxs 18 and older
Finding your people allows you to realize that there isn't - and never has been - anything wrong with you
Are you an 18+ Autistic or ADHDer gender minority or woman and want to connect more deeply with others? Do you often feel that you're misunderstood or don't belong? Do you struggle to make or maintain relationships? Come join our in-person therapy groups for 3-6 people to practice vulnerability, unmasking, and embracing your authentic self. Gain more self-confidence, discover yourself, and build genuine relationships with other neurodivergent folxs. Facilitated by an autistic, highly sensitive (HSP), neurodivergent human.
Every Other Week - $100 per session (limited number of sliding scale spots at $50 and $75 available!)
Boulder Healing Hub 1650 38th St #100e, Boulder, CO 80301
What We Will Do Together
-
Explore the neurodiversity-affirming paradigm and reduce internalized ableism
-
Create a brave space to unmask and embrace your authentic self
-
Get support from other people who understand your struggles
-
Practice vulnerability, self-advocacy, and building trust with other autistic people
How It Works
Instead of pre-set times for each group, Lila meets with each new member individually to understand their needs and matches them with others to form a well-suited group.
Once a group of 3 or more is ready, they’ll collectively determine a time that works for everyone.
​
After a minimum of 5 sessions per group cycle, members may recommit or new members can join as space allows.