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Current Group Offerings

Below you will find groups that are currently ongoing. If you are interested in learning more about them, please fill out the form for each group. If you would like to learn about my overall group philosophy, hop on over to the therapy services page to get a quick run down. I look forward to connecting with you!

Autumn Foliage

Finding your people allows you to realize that there isn't - and never has been - anything wrong with you

Flyer for Autistic & ADHDer process group describing who the group is for, what we will do together, and a brief introduction to the female, neurodivergent, autistic, highly sensitive, giftedtherapist running the group

Autistic/ADHD Process Groups

Every Other Week - $100 per session (limited number of sliding scale spots at $50 and $75 available!)

Boulder Healing Hub 1650 38th St #100e, Boulder, CO 80301

Are you an 18+ Autistic or ADHDer gender minority or woman and want to connect more deeply with others? Do you often feel that you're misunderstood or don't belong? Do you struggle to make or maintain relationships? Come join our bi-weekly in-person group for 3-6 people to practice vulnerability, unmasking, and embracing your authentic self. Gain more self-confidence, discover yourself, and build genuine relationships with other neurodivergent folxs. Facilitated by an autistic, highly sensitive (HSP), neurodivergent human.

What We Will Do Together

  • Explore the neurodiversity-affirming paradigm and reduce internalized ableism

  • Create a brave space to unmask and embrace your authentic self

  • Practice vulnerability, self-advocacy, and building trust with neurodivergent people

  • Facilitated by a neurodivergent human who gets it!

 

How It Works

Instead of pre-set times for each group, Lila meets with each new member individually to understand their needs and matches them with others to form a well-suited group. Once a group of 3 or more is ready, they’ll collectively determine a time that works for everyone. After a minimum of 5 sessions per group cycle, members may recommit or new members can join as space allows.

Interested in Joining?

Fill out our interest form and we will set up a free, 15-20 minute consult to learn about your needs, answer any questions you have, and take the next step to joining a group!

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