Neurodiversity-Affirming Articles

Through my own healing journey and psychotherapeutic work with clients, I've come to realize that trauma is often at the core of what we're addressing when we work with neurodivergent people. Trauma is any experience that overwhelms our nervous system and leaves us feeling unsafe, dysregulated, or disconnected from ourselves. It can be a single incident, like a car accident or a natural disaster. Or it can be ongoing, like...